Multisports MMT-500 Home Gym

Multisports MMT-500 Home Gym
Features

• Articulating Pec
• Press R.O.M.
• 2" x 3" Main Frame
• Adjustable Seats and Pads
• Ab-Crunch
• Adjustable Roller Pads
• Knurled Lat Bar
• Nylon Pulleys with Sealed Bearings

• Nylon Coated Aircraft Cable
• Trimmed and Stitched Upholstery
• Durable Rubber Grips
• 4" Foam Roller Pads
• Oil-Impregnated Bushings
• 200 lb. Weight Stack
• **Optional Leg Press / Vertical Knee Raise (pictured below)

Multisports MMT-500 Home Gym
Exercises

Press Station

• Chest Press
• Incline Press
• Press Bar Row
• Seated Row

• Pec Fly
• Single Arm Fly

• Arm Curl
• Reverse Curl
• Upright Row
• Bicep Curl
• Bent Over Row
• Rear Deltoid
• Outer Thigh
• Inner Thigh
• Kick Back
• Shoulder Raise
• Chest Cable Cross
• Tricep Extension
• Knee Raise
• Dead Lift
• Reverse Curl
• Preacher Curl
• Knee To Chest
• Side Bend

High Pulley

• Wide Lat Pull Down
• Close Lat Pull Down
• Tricep Pull Down
• Pull Over
• Abdominal Crunch

• Leg Raise
• Extended Leg Raise
• Dip

• Leg Press
• Single Leg Press
• Calf Press

• Leg Extension
• Leg Curl

Multisports Home Gyms
MMT-500 | MGVS | MS-3200 | MS-5000 | MultX-500
 
Multisports Commercial Gyms
MS-5000 | MultX-500
 
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