| Main Index | Free E-Mail | Super Special | Gift Shop You are now at the Commercial Exercise Equipment Index Please feel free to browse our Commercial Exercise Equipment Index. It features the very best commercial exercise equipment available today. Treadmills, ellipticals, upright bikes, recumbent bikes, stairclimbers, rowing machines, multistation gyms and body building equipment. Beyond Moseying remains committed to the Internet community. Always striving to provide the best in High Performance Commercial Exercise Equipment at affordable prices!
Finding quality commercial exercise equipment is much easier when you browse through the commercial exercise equipment index. The commercial exercise equipment index allows you to view the many different types of exercise equipment. This index features high quality commercial treadmills, commercial multi-station gyms, elliptical cross trainers, recumbent exercise bikes, staiclimbers, rowing machines, benches and free weight equipment. If you've been searching for quality commercial fitness machines, the commercial exercise equipment index has what you need. Many websites promise the best commercial exercise equipment but very few can deliver. Beyond Moseying delivers! (From Surgeon general's Report) Physical activity need not be strenuous to achieve health benefits. Men and women of all ages benefit from a moderate amount of daily physical activity. The same moderate amount of activity can be obtained in longer sessions of moderately intense activities (such as 30 minutes of brisk walking) as in shorter sessions of more strenuous activities (such as 15-20 minutes of jogging). Additional health benefits can be gained through greater amounts of physical activity. Adults who maintain a regular routine of physical activity that is of longer duration or of greater intensity are likely to derive greater benefit. However, because risk of injury also increases with greater amounts of activity, care should be taken to avoid excessive amounts. Previously sedentary people who begin physical activity programs should start with short sessions (5-10 minutes) of physical activity and gradually build up to the desired level of activity. Adults with chronic health problems, such as heart disease, diabetes, or obesity, or who are high risk for these conditions should first consult a physician before beginning a new program of physical activity. Men over age 40 and woman over age 50 who plan to begin a new program of vigorous activity should consult a physician to be sure they do not have heart disease or other health problems. Facts:
Physical inactivity is more common among:
Benefits of Physical Activity:
What Communities Can Do: Open schools for community recreation, form neighborhood watch groups to increase safety, and encourage malls and other indoor or protected locations to provide safe places for walking in any weather. Provide community-based programs to meet the need of specific populations, such as racial and ethnic minority groups, woman, older adults, persons with disabilities, and low-income groups. Encourage health care providers to talk routinely to their patients about incorporating physical activity into their lives. Encourage employers to provide supportive work site environments and policies that offer opportunities for employees to incorporate moderate physical activity into their daily lives. Customer Comments | Consumer Information | Commercial Exercise Equipment Lease Information | Articles Complimentary
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